As I was gaining I ate a lot and pretty much all day some days.
I got used to eating that way and would over shoot my goal weight by 20 lbs or so.
I binge ate quite a bit on the weekends and after a few years of over eating I had gained way more than I ever expected to.
I developed a compulsive overeating habit/disorder and it has caused me to continue to gain.
I can control it most of the time but I still snack some if I am around food so I try to keep snacks away during the day.
I still eat way too much come meal time LOLOL
I got used to eating that way and would over shoot my goal weight by 20 lbs or so.
I binge ate quite a bit on the weekends and after a few years of over eating I had gained way more than I ever expected to.
I developed a compulsive overeating habit/disorder and it has caused me to continue to gain.
I can control it most of the time but I still snack some if I am around food so I try to keep snacks away during the day.
I still eat way too much come meal time LOLOL
7 years