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Gaining
Gaining 2lbs a week
Fatchance
Joined
7 years
And your body does not usually convert all the calories you consume for your bodies use. I read that to gain a lb you actually need to consume an extra 5200 calories.
7 years
Gaining 2lbs a week
Fatchance
Joined
7 years
If you want to gain 2 lb a week, you will need at least an extra 10,400 calories per week over what your body burns.
So that is, in round numbers, an EXTRA 1500 calories a day, average.
7 years
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