6m.... His new job hours are daytime, his length of work day is now 7-5:30 instead with 7--4:30PM Fridays w/ official lunch break at his desk or a work cot if needed. He fluctuates between standing more still on his feet with some heavy lifting of boxes and then to his office w/ a few 1/2 days a week in his car. Mentally, he has had to learn a lot and do lots of new things that I know has bogged him down.
He is up about 20min earlier. He stopped drinking any alcohol 2m ago too. We have tried too go to bed a little earlier.
His old job he did for 25yrs and was a lot more wear and tear on his Body, but less on mind. 8-6pm or 8-7pm or even later w/ an alternating Saturday he would work. He was driving nonstop and then doing his job where he drove to and depending, could be physically very straining.
He hasn't changed much how or what he eats drinks other than adding a milkshake in the late afternoons 4-5 times a week and he seems to finish his coffee more often. His new job I think I still a lot more relaxed, fun and social. He partakes in if there are donuts at work and brings snacks (Swiss rolls, potato chips etc) to have there. As usual, he doesn't eat breakfast and pretty much that is "non starter" between us for him to add. He then eats a lunch when he can take it might vary, at 1pm or 2pm or 3pm! Lunch is ft long subs, McDonald's, Tacos, burritos, barbecue....Other than that it is snacks at work.
6 years
