AM: "I only want half a toast"
PM: "Just some raspberries for me"
Evening:
- "Can you make me a meal?"
- "Do we have BBQ chips?"
- "Can you make me 2 sandwiches with cheese?"
300 calories over maintenance calories. Also; determination to diet -- gone.
PM: "Just some raspberries for me"
Evening:
- "Can you make me a meal?"
- "Do we have BBQ chips?"
- "Can you make me 2 sandwiches with cheese?"
300 calories over maintenance calories. Also; determination to diet -- gone.
6 years