Yes.
After a bikini or bodybuilding show, those competitors have been in a torturous caloric deficit for so many months, they often feast out of their minds for the next couple days and it's not uncommon for them to put on 15-20lbs in a few days. There's a video of Kai Green eating an entire cake in one sitting as "the appetizer" to his celebration meal the day after the Olympia.
Then again, they're at such a low body fat%, even 15lbs they have shredded abs...
After a bikini or bodybuilding show, those competitors have been in a torturous caloric deficit for so many months, they often feast out of their minds for the next couple days and it's not uncommon for them to put on 15-20lbs in a few days. There's a video of Kai Green eating an entire cake in one sitting as "the appetizer" to his celebration meal the day after the Olympia.
Then again, they're at such a low body fat%, even 15lbs they have shredded abs...
6 years