Drink a quart a day spaced through the day with cookies, cake, cheesecake, etc.
Make sure it is in addition to your regular diet and do it every day. This is the most effective ... and most pleasant as well.
This works best done for weeks rather than days.
Make sure it is in addition to your regular diet and do it every day. This is the most effective ... and most pleasant as well.
This works best done for weeks rather than days.
6 years