Emily22:
About how long after till the gain starts to show? I know it's diffrent for everyone, just curious when I might see it.
And I definetly sleep better after drinking the cream. Tempted to just make drinking it a habit. Especially if it makes me pack on the pounds!
Some folks mentioned a couple days, others have mentioned delayed gain effects a couple weeks later, but of course, YMMV. Think it depends on some other things, too. Either way, the calories need to go somewhere.
I assume the cream is in addition to your normal overeating, since the body still needs various nutrients and vitamins.
There's also a little something called "thermic effect" or basically the energy needed to digest and process the food. Fat is eventually/usually the most efficient, at about 3% if I recall correctly, and pretty much all the calories in cream is from fat, so drinking cream is basically drinking the weight on. It's the closest thing to a magic fat potion as you're going to get.
Still, don't think about thermic effect too much, just have fun with what you're eating and as long as you overeat enough, you'll gain.
Some have reported better results if eating something of your preference that's sweet either right before, during, or in the cream. For example, mixing a pint of cream with 2 packets of hot chocolate powder. Or having a late night dessert at about the same time or right before the cream.
I did briefly browse through some other posts you made. It can be hard to get used to the cream so if you think about having more, take it easy and only try a little more. Go back to the previous amount if you feel out of sorts, maybe try again later.
