Gaining

How do you gain soft fat instead of hard fat?

Keep the insulin spikes to a minimum, do it slow and with longer carbs.

Stay off the heavy boozing as well as visceral fat comes on quickly with alcohol consumption.

Soft fat is great and like anything great it's worth waiting for.
5 years

How do you gain soft fat instead of hard fat?

Chubby_Chaser_02:
Oh ok, well thank you for the information. You article was helpful as well.

becomingoverweight:
Glad to be of assistance.



Looking down at my super soft belly...

Thanks for your assistance as well.
5 years