Gaining

Good beginner shakes?

PlusSize4Life:
Cake shakes were my favorite and boy did they work! Blew up like a balloon! Just leave out the egg and mix that shake with milk or water or ( heavy whipping cream)

When you "blew up like a balloon", was that your stomach getting super-stuffed or did you also get fatter?
5 years

Good beginner shakes?

PlusSize4Life:
Cake shakes were my favorite and boy did they work! Blew up like a balloon! Just leave out the egg and mix that shake with milk or water or ( heavy whipping cream)
you should try chocolate milk and heavy cream it does wonders too smiley
5 years