Fatteningman:
Hey,
What foods are good for quick weight gain? What heavy creams can anyone in the UK recommend? Thanks
Hey,
What foods are good for quick weight gain? What heavy creams can anyone in the UK recommend? Thanks
I Suggest double cream, which is simlar to heavy cream. Apart from in shakes, you can put lots of it in coffee, on breakfast cereals and in cooking. Some people can tolerate more than others. In my case 600ml per day seems to be the max. so work up to higher quantities slowly to avoid being put off the whole idea of gaining. I can also suggest nuts in largish quantities. Also drinking 2 litres (1/2 US Gallon) of full fat milk a day is an option instead of the double cream and is less expensive per calorie. For example, 300g of peanuts a day plus 2l milk adds around 3000 calories to your usual daily intake and costs around £2.50. You will soon gain on this sort of diet.
5 years