lili valo:
hi everyone i have desided to get fat i just dont know how big what do u Guys think?
Since you are 4'11" and currently 180 lbs. per your profile, you must be delightfully plump. If you want to gain more, take it slow and steady and allow your body to adjust to each new weight level. Continue to exercise and walk or bike ride. It will keep your cardio system healthy and having strong legs is very important to comfortably carrying the extra weight. I would suggest starting out with 200 lbs. as a goal and see how your feel once you reach it and then you can decide if you want to gain more. The process of fattening up can be fun and delicious!