Tove:Well, try to switch to vaping first. It can help you to quit smoking for good. For example, buy
Sea Stix and you will never smoke cigarettes again. Based on my personal experience, it's one of the best ways to stop smoking, it really works.
It also can kill you in about 2-5 years. Vaping is the worst thing to try to replace with, it's a worse delivery system than tobacco. Get gum or a patch if you need the nicotine.
