Gaining

Earlier this week, I realized that unless I'm absolutely stuffed before I go to bed, I can't fall asleep. As a result I've been eating a bunch just before bed. And I still wake up starving.

Do any of you have a similar experience? Why am I starving in the morning?

I go through the same thing! From what I've read in feedism forums about metabolism, I assume feasting so heavily gets out bodies to expect more food, so it kicks things up, making us hungry in the morning. I've read that eating almost nothing until a large feast in the evening makes our metabolism think food is sparse, so it slows down, making weight gain quicker (in theory). If I have the time to eat a bunch throughout the day, then waking up hungry after a previous night if a lot of eating, then I quite enjoy the stuffing possibilities! Imagine the calories one could eat in a day, or a week, if they wake up hungry!