Bignheavy420:
Eat an excess of at leased 1000 calories with food and then drink T least a pint of heavy cream 30min before bed. Do this for a week or two and you will end up gaining about 5-10 pounds!
Its Not that way for every one. I have been eating 6k-8k calories a day for the last 2 months . Going by that i should be way bigger then I am. Not every one gains that fast in fact most wont
