I've been purposely trying to gain weight with some, small success since 2015. I started around 135 lbs and managed to reach a high of 210 by 2017, but I've since plateaued at ~170 since. My appetite is frustratingly low, and when I have anxiety this only gets worse; sometimes my body feels downright averse to food despite being really hungry. Even weed often doesn't help anymore.
Does anyone know of some tips, advice, or methods for tricking my body into being hungrier, or habits I can form to shift back into gaining mode over time?
Edit: My apologies if this would've been better placed in the Gaining subforum.
Does anyone know of some tips, advice, or methods for tricking my body into being hungrier, or habits I can form to shift back into gaining mode over time?
Edit: My apologies if this would've been better placed in the Gaining subforum.
4 years