Sorry I never came back to give detailed notes. Life threw me a few curveballs and I was a little too busy to keep the most detailed records. Anyways, I drank a pint in the morning and in the evening 4 days a week for 2 weeks. The first week I only seemed to gain about a pound, the second week, 2 pounds. The 3rd week I didnt do any cream, but I put on 4 lbs, almost all centered around my belly and love handles, but I've also now got stretch marks on my thighs. This past week I haven't been doing heavy cream, but snacking a lot, I gained about 3 lbs, though I cut off nearly 2lbs of hair (it was long) so I can't be precise. I don't have measurements right now but I can get them tomorrow.
4 years