General

So I saw a gainer update on gaining over night but did not mention how so how do you gain over night.

You don't it's a slow process that takes time.

To literally gain overnight, you would have to eat a lot during the night (or possibly drink some heavy cream before going to bed). However MustBecomegluttonous is quite right. Proper gains don't happen that quickly and require some continuous dedication to the cause over weeks and months.

Hey thanks for letting me know