Gaining

One week? you wont gain anything noticeable if you gain at all.

It takes weeks before you start to notice any real weight gain.

Its amazing people seem to think gaining weight is easy.
To be open and honest it takes commitment and time to gain weight.
One week is just a blip on the radar and if you gain anything at all it will go away once you stop trying to gain.
It took me 6 months to gain much of anything when I first decided to try and gain. I stuffed myself day and night too.

Me personally I started eating a larger quantity of food at each meal, snacking thru out the day.
Right before bed I would drink a glass of heavy cream or eat a bowl of ice cream.
It still took years to gain to the point I was happy with my weight and liked how I looked.
So one week isn't going to have any results.
I read a lot of posts saying I want to know how to gain weight fast and they seem upset when you tell them there really is no one way to do that.

These days I gain very easily if I start eating more than usual.
I have been a lot heavier than I am now so I really have to watch how much I eat.
Some people do gain easily thats true some do not.
Another thing I see a lot on line is people giving advice on how to gain but they themselves have never have done it on purpose.

I agree with Zora.
It takes many months of effort and commitment on your part to make it happen.

Agreed. I used to be a semi professional football player and just like I had to use discipline to stay in condition; I had to use discipline to not go more than two days without gorging and it took me damn near twenty months to go from 234 to just over four hundred pounds.