Firstly, has anyone else's sleeping patterns been totally screwed up because of lockdown? Working from home for the last 6 months has got me sat in bed, eyes wide open, restlessly waiting for sleep to happen these days. I'm sure its due to not getting out and doing the usual routine.
Secondly, there have been studies conducted to suggest that sleep deprivation causes weight gain. Had anyone experienced this?
Secondly, there have been studies conducted to suggest that sleep deprivation causes weight gain. Had anyone experienced this?
4 years