Gaining

I am was one and a half years ago at 300 pounds and had to lose weight because of health reasons. These healt issues are gone since half a year and since two month i am not anymore watching what i eat.
This has lead to the point i gained now over 30 pounds in two month without really trying it or feeding my self.
This makes me curious how fast i could get back to 300....
Do you find it easier too to get back to your old weight the to normally gain? or what was your experience with regaining weight?

Once your body creates fat cells, they don't go away, they just lose the fat that's stored in them as you lose weight. Your body is very good at keeping track of how many fat cells it has and likes to keep you at that level. Even the bodies of people who have had liposuction gain fat quickly after the procedure because the body want to return to the level of fat cells it thinks it should be at.

Long story short. Once you lose weight it's way easier to gain it back because your body doesn't have to make new fat cells, it just fills up the ones it already has.