Fat experiences

Back pain from keeping it sucked in

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BigNate   United States
Joined 3 years
I've gotten too fat to suck in my belly and it became an unconscious habit of mine. Finally I began suffering from spasms on my right side for the last few months and low and behold I noticed that it was from sucking my fat gut in. So I relaxed my belly and like a miracle the pain and problems went away. Now it's distended and hanging all the way out and it's much easier to get to everything.
3 years

Back pain from keeping it sucked in

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BigNate   United States
Joined 3 years
Alchemistknight:
I noticed a similar thing myself from sucking in, before when I would do a large stuffing I had pain when trying to suck in and then in the last month I was getting pain from trying to suck in my stomach after gaining about 10 more pounds onto my frame.

I finally broke my habit of sucking my stomach in and like you said it was a weight being lifted as my stomach drooped forward.


It's a lot easier to bend over and get to my feet when I need to. I still have to cross my legs to tie my shoes unless I'm wearing sweat pants just so I can breath. Once I get big enough and grow a belly apron things should get interesting.
3 years

Back pain from keeping it sucked in

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Dulces   United States
Joined 7 years
Im the opposite. I have back pain when my belly isn’t getting support and is not sucked in or tucked into leggings. I think the weight puts strain on my lower back when other muscles aren’t pitching in so to speak.
3 years

Back pain from keeping it sucked in

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BigNate   United States
Joined 3 years
Allthebelly:
Does not sucking your belly in effect how big it is in the long run? I always wondered if it helped it get bigger since it's always stretched out.

I think it's possible but from my experience it will likely make your back hurt. Stuffing helps out a little if you do them regularly. When I decided to get fat I tried everything to get there quickly but it just takes time. Eventually I reached a point where I had so much fat on my belly that it was impossible to suck it in. I used to have a six pack 20 years ago and it took a long time for my body shape to change. I wasn't even aware that I was sucking it in most of the time. Once I figured it out and made an effort to stop things are much better. And after giving it up a few weeks ago I can't suck it in anymore. My fat seems to be in balance now.


I have to suck in my belly, though. Walking with it not sucked in really throws me off balance with how much it wobbles side to side


I used to be like that when I was thinner. Towards the end of me sucking it in it was the opposite. I felt back heavy, lol. Now that it's fully distended my belly fat moves better and I'm all balanced out. Now maybe another 15 pounds wouldn't hurt.
3 years