Gaining

Plateau?

Since the holidays I have consistently been gaining. I am working from home and often find myself mindlessly snacking so it’s not a total surprise. I thought I might plateau at a certain point but I just keep getting bigger. My boyfriend loves watching me grow but I feel a little bit embarrassed that my clothes are starting to get snug already and I will have to size up again.
3 years

Plateau?

You might not plateau for a while. Do you know how much weight you have gained?

If you want to avoid a plateau, you might try just adding 200 calories or so to your intake each day, just to give it an extra nudge.

There are also a lot of users on here who I'm sure can chime in with their experiences with plateaus.
3 years