I used to have than problem when I was 400+ and I would massage my belly about where my colon is located in a circular motion.
Moving across the belly from my right to left.
It really did help to move the gas bubble on down the line.
I learned this from my chiropractor.
She said sometimes motion and a little nudge will get it to move and release.
Worth a try but then possibly cut out the foods like beans and cabbage that are known to cause gas.
Moving across the belly from my right to left.
It really did help to move the gas bubble on down the line.
I learned this from my chiropractor.
She said sometimes motion and a little nudge will get it to move and release.
Worth a try but then possibly cut out the foods like beans and cabbage that are known to cause gas.
3 years