General

ya i think i have more visceral fat, as it just sticks out n doesn't sag

i’m in the same boat as you. i have seen some pretty extreme cases of both bellies aswell. they both will sag at one point. that includes full on beer bellies. it is just a matter of when.

When I was younger I reached a maximum weight of about 320 lbs. I had a round shape that was soft and yielding, but it wasn't droopy. I then lost half my body weight thanks to a hell of a lot of social peer pressure. I think I reached 320 lbs again 4 years ago and am now upto 392. The fat is distributed totally differently with the regains. I'm not sure how the science of it works but I now have a droopier and softer lower belly. I think it was around 350 lbs that I started to notice I was becoming more pear shaped than apple shaped.

How to gain and avoid fatty liver? Do the two have to go hand in hand? I love to gain with heavy cream, wish is very high (if not the highest saturated fat content), just want to gain as safe as I can. If that is possable.

There isn’t really a way to avoid fatty liver while gaining. Just know that fatty liver can get worse with alcohol consumption.

I started to get a hanging belly at around 215. Now, at 250, it hangs a lot. Once it starts hanging it’ll get lower and lower with each pound you gain.

Mine starting hanging after I got past 230. The next 25 pounds did the trick. Now it hangs full time and feels natural to me.

I am at 214 and it sticks out. I would love for it to hang but I'm not there yet.

It's happening over time, for a while your belly it's just sticking out, if you gain more subcutaneous fat your belly will sag and start to hang and then will dropped down

Mine's been hanging ever since I can remember, however, I started to notice when I was 12