General

Over the last 12 months I have found that large amounts of protein and complex carbs are the best weight gain food around and the healthiest too.

This week I've had no end of Curry's and stir fry's and it's so easy to cook and eat and your body loves all those herbs and spices which is why I'm very rarely ill.

Last night I had a lot of Vodka at the party and quite a bit of Blow and I'm not even hung over xxx

Well if your fit enough to work and make good money and you can make love to your partner and travel the world and do everything you could do before then your healthy.

As long as being big doesn't cause health problems your sound xx