Gaining

you might find you need to work way up to 3 pints a day and see if your body can digest that much on top of regular meals. but if you spread it out and keep it up for 2 weeks that much cream should see a pretty decent gain.

3 pints a day will, in all likelihood, make you feel terrible and will mostly go undigested. What I’ve found is that it is most effective spread throughout the day. I’m drinking between 300ml and 600ml per day on top of conventional overeating. It takes a few days for the bloated feeling to go a away, but I’ve found my body adjusts pretty well to it.

And it’s making me get fat at an alarming rate, which is causing me to be hopelessly addicted to it. Im a bit scared, tbh.

I've started my experiment with lactose free heavy cream this week (actually technically whipping cream because we don't have heavy cream in most Canadian grocery stores).

I assume it being lactose free won't matter much as lactose is a sugar and whipping cream is already fairly low in lactose anyway.

So far I've been drinking 1-1.5 pints a day (473-700ml) and I haven't seen any gains. Today is day 4 so I've had about 4.5 pints so far. I usually eat a piece of chocolate with it to promote an insulin response.

I'm eating around 3000 calories a day for me which is definitely a surplus.

I'm skeptical of the supposed delayed weight gain and subcutaneous fat gains, I'll believe it when I see it. Just gonna keep chugging cream until I actually notice myself being fatter.

Secretly hoping the delayed gain is true and by the time I start to notice it and stop drinking, I'll end up getting way fatter than planned.

Plus side is that I absolutely love the taste and thickness of it!

what have i done

I just started gaining and drinking heavy cream again. I did a gain a few months ago with heavy cream. I gained about 30-35lbs. But then hit a plateau and couldn't seem to get passed it. So I took a break of a few months. I saw my Weight go down a little but then went back to where I hit the plateau before. So it seemed that bit that I lost came back on its own or was a delayed gain. Seeing that I'm trying gaining again. Maybe starting out at this point will result in breaking the plateau. I've definetly noticed changes. Which is what caused me to try again. I'm excited for the potential. I've noticed that chugging a smaller amount of cream combined with eating something, especially carbs/sugar helps with gaining. I try to be careful with too much sugar as I want subcutaneous gains. I guess I will see. best luck to everyone!

Be sure to get digestive enzymes or your body won't absorb it and your stool will be very puffy n runny

I used to do that and it caused diabetes which isnt bad but you need insulin and enzymes to process it or it will float in your blood

I’ve chugged just under a pint of heavy cream now for a month which is the longest period I’ve done it for, I tried before. It’s been great soft fat has accumulated all over the body, especially love handles so I think I’m past my previous biggest of 205lbs.
I’m taking a break now from the cream and I’m hoping for the delayed gains people are telling about.
Those of you who experienced it for how long did it last? Did you still stuff yourself silly after stopping chugging or did you eat regular meals but still gained a lot of weight?

The weight I gained from cream stuck, but it definitely never went on as fast as the cream put it on. The stretch marks I have were 100% from my stint with heavy cream, ice cream, and cake mix shakes I used to make myself. Sometimes I wish I could go back to that…..