I have found that the delay between stopping the cream and gaining a few lbs is around 2 weeks for me. Keep going though, a week is not long in the gaining game.
Curveman: I have found that the delay between stopping the cream and gaining a few lbs is around 2 weeks for me. Keep going though, a week is not long in the gaining game.
I agree with this time frame exactly. Even when I was eating a bunch more all of a sudden even without HC I would really notice my gains in that time period of two weeks.
That makes sense, I have been having a lot of heartburn haha
But I didn't drink it all at once, I had half a pint after every meal (except my extra meal between lunch and dinner). I mean, I have undeniably gotten fatter, but not really much, at least not as much as I would expect with a surplus of 4200 calories every day 🤷