General

Fat and buff

QueenofFats:
Thank you so much you two! I'll take whatever help/ advice I can get.


Check it:

www.medicalnewstoday.com/articles/317379

www.medicalnewstoday.com/articles/317379

This is just to get you a general idea of what's out there. You can do these or you can use them as a jumping-off point to find what works best for you.
2 years

Fat and buff

stevita:
@ OP: congrats on your lifting journey! I'm sure your true supporters will all be excited for you. I for one love the idea of my feedee coming to the weight room to lift with me to help maintain his strength and mobility throughout the gaining process, and I know I'm not the only feeder/FA who has that opinion!

It does sound pretty hot when one thinks about it
2 years
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