Bought a weight gain supplement at Walmart. It’s called Mass Gainer. Can mix it with water or skim milk. I use regular milk.
Mix the powder with 2 cups of water for about 1250 calories - 2 cups skim milk 1500 calories. Regular milk would provide additional calories
Mix the powder with 2 cups of water for about 1250 calories - 2 cups skim milk 1500 calories. Regular milk would provide additional calories
2 years