FatDan808:
Hey all what are peoples thought's on best time to check weight I usually do mine in an evening after alot of food but then it's usually quite alot lower if I weigh in a morning which sucks
Thanks
Dan
Munchies:
Morning after you used the bathroom is the best time, imo. You're the emptiest at this time, so it'll give the most accurate read.
I'll add... People are usually heavier beginning of the week and lightest on Fridays. (I tested it and it's generally true.) Back when I weighed myself regularly, I'd do it on a Thursday morning to keep it consistent.
