Bigwideland:
Hi
I had three days of above average consumption and in that time I hit 522 lbs now two days later I am back to 511 lbs very disappointing result. Any one else find this frustrating?
Munchies:
I had a similar experience during my gainer days. Odds are you had a combination of fluid retention and food that hadn't finished digesting.
I was thinking water I drink a lot when eating more. I just hope the calories are lurking somewhere and will pounce soon.
