I've noticed that people with double bellies tend to have them where they fasten their pants, shorts, skirts, etc. My recommendation is to avoid clothing with waistbands. It's not a guarantee, but I think it helps a lot. I'm developing a bit of a double belly, but mine is higher up and seems to be forming at a crease that naturally formed around the height of my natural waist.
I think genetics and hormones also play a role. I never had a double belly when I gained weight while taking prednisone.
I think genetics and hormones also play a role. I never had a double belly when I gained weight while taking prednisone.
1 year