Chubster87:
I've recently gained 30 pounds in 3 months. The majority of the time I love every pound but in order to gain so much weight my diet was really bad. Double(heavy) cream every fay with a few days break every now and then. Mcdonalds breakfast, chicken fillet rolls for lunch fast food/pizza for dinner and beer at night. Ive gained a lot of weight and I love the weight gain but the diet makes me want to stop. I Have brain fog and I can feel it depressing me and every now and again I regret it..I have a fast metabolism so I have to eat a crazy amount of calories to gain weight...I want to keep gaining weight but i want to feel better about it, any suggestions
It sounds like in your quest to get as fat as possible, you forgot about nutrition. The reason you feel so gross is that your body doesn't have everything you need to function.
If you aren't already doing it, I would start taking a multi-vitamin. I would also encourage you to eat more healthy foods in addition to your more calorie dense foods. Also, don't forget that healthy foods do not need to be low calorie foods either. Nuts, avocados, fattier meats, dairy, and other foods are high in nutrition as well as calories.
Changing your approach to eating can help too. Eating before bed, drinking your calories, and having smaller frequent meals throughout the day are all good ways to get in your calories for the day without pushing yourself too hard.
You can also lower your metabolism as well. For example, eating at irregular times is a good way to lower your metabolism.
