Fat experiences

Fit to fat due too much protein shakes?

Has anyone on here gone from fit to fat due to too many protein shakes/bulking shakes whether on purpose or not?

Also if anyone knows any good and affordable chocolate protein shakes let me know as well,in trying to put on weight with excess protein smiley
1 year

Fit to fat due too much protein shakes?

TacticalMilk:
Has anyone on here gone from fit to fat due to too many protein shakes/bulking shakes whether on purpose or not?

Also if anyone knows any good and affordable chocolate protein shakes let me know as well,in trying to put on weight with excess protein smiley


Be careful with that because too much protien can mess up your kidneys.
1 year

Fit to fat due too much protein shakes?

TacticalMilk:
Has anyone on here gone from fit to fat due to too many protein shakes/bulking shakes whether on purpose or not?

Also if anyone knows any good and affordable chocolate protein shakes let me know as well,in trying to put on weight with excess protein smiley

Munchies:
Be careful with that because too much protien can mess up your kidneys.


Does it matter if I work out or not and how much is too much?
1 year

Fit to fat due too much protein shakes?

TacticalMilk:
Has anyone on here gone from fit to fat due to too many protein shakes/bulking shakes whether on purpose or not?

Also if anyone knows any good and affordable chocolate protein shakes let me know as well,in trying to put on weight with excess protein smiley

Munchies:
Be careful with that because too much protien can mess up your kidneys.

TacticalMilk:
Does it matter if I work out or not and how much is too much?


www.health.harvard.edu/nutrition/when-it-comes-to-protein-how-much-is-too-much
1 year