Gaining

Nijjrtman8:
I am an eastern european and fast food is a luxury here
It being a luxury means it has a "luxury" price which I cannot afford in small quantities much less bigger ones

Bigfoodlove:
Dairy, home fried foods, breads
Pastas starchy vegetables fatty meats fruits. Combination of all the above.snack often drink calories where possible nap after big meals if possible

Nijjrtman8:
I understand
What about the healthiest way to do this?

Bigfoodlove:
Dairy, home fried foods, breads
Pastas starchy vegetables fatty meats fruits. Combination of all the above.snack often drink calories where possible nap after big meals if possible

Nijjrtman8:
I understand
What about the healthiest way to do this?