I don’t follow a rigorous xxxx amount of calories a day diet I find that to be exhausting and boring I just eat whatever and how much I want - the key to any kind of bodily changes is consistency, whether thats getting fit, gaining muscle or getting fat; that being said it does get easier as your appetite increases and your capacity increases… but thats not to say somedays are just kinda off and you don’t get much more than a bowl of cereal - it doesn’t make you any lesser we’re all human
1 year