General

Bbws and calisthenics

Hi there,
Absolutely - if your lady is larger and new to fitness or calisthenics, then I would have her begin with movements that do not cause pain. As she gets more flexible, you can progress to fuller ranges of movement as she gets stronger and more mobile. This way, your larger lady will be healthy and flexible.
Good luck.
1 year

Bbws and calisthenics

Runningsoft:
Hi there,
Absolutely - if your lady is larger and new to fitness or calisthenics, then I would have her begin with movements that do not cause pain. As she gets more flexible, you can progress to fuller ranges of movement as she gets stronger and more mobile. This way, your larger lady will be healthy and flexible.
Good luck.

Nijjrtman8:
What if she can't do nothing more than walk without pain?


Well, that's when you go see a doctor.
1 year

Bbws and calisthenics

Munchies:
Well, that's when you go see a doctor.


This!
1 year

Bbws and calisthenics

Munchies:
Well, that's when you go see a doctor.

Letters And Numbers:
This!


Yup. It's one thing if you are at the beginner's level. It's quite another if you feel pain if you do anything more than walking. Good sign you have a lot of health issues going on.
1 year