Fat experiences

Just finished my first 5k after my gain. Sweaty, out of breath mess!

Trying to keep my cardio up for health reasons. But is anyone else on the chubbier side (who was once fit) still running?

I used to be under 7% body fat used to run in full sweats with a heavy coat on in the heated wrestling room to make weight, I trained for burst not stamina so it was a bit different than marathon running but I doubt I could full dead sprint to the end of my driveway these days, so no no running for me haha