BallinBot:
What's the 30 day challenge? I've been working on gaining weight, mainly just forcing myself to get more even if I think "nahhh im good"
VisibleBellyOutline:
Eating a specified amount of calories above your normal daily amount every day for a 30 day period. It's always seemed a bit drastic for me, but I'm thinking of giving it a go for one month and seeing how things turn out.
BallinBot:
Ooooh, Wait, that's literally what I've been doing! I made a "goal" of eating 2500-3000 calories a day, always getting a big fast food meal every single day, and drinking 1-2 liters of whole milk for as many calories as possible, I'm eating a Burger and drinking some milk as I type this now, fr fr
VisibleBellyOutline:
Sounds good. I've basically just left it to my naturally greedy appetite, and haven't been counting calories, but I was very slim up until about 18 months ago when I decided to start eating whatever I felt like, and I think my gain is starting to become noticeable, so my way does seem be working. Anyway, enjoy your burger!
BallinBot:
Yup! I've already gained about 7 pounds in the last 3 weeks, which is decent enough for now, milk is so calorie dense, way better than soda...
Ah, that's interesting. I've never thought of milk as being fattening. I drink semi-skimmed or soya milk. Maybe I should switch to full fat?
