ShizzaSmithu:
I would like to gain visceral fat without any subcutaneous fat. I heard it’s unhealthy, but I want to grow a round hard belly while developing very little soft fat. I would like to only gain fat in my gut. What kind of foods should I eat to maximize visceral fat storage?
You can't make yourself fain a specific way. Yes, the foods you eat can influence your gains, but your genetics and hormones override this. For example, if you want a big belly but you tend to gain in your hips, ass, and thighs, there's nothing you can really do.
Also, understand that if you somehow gain primarily visceral fat, you won't be able to gain for very long. Visceral fat is fat around your organs. So there is a lower upper limit than if you gaining subcutaneous fat (fat under the skin).
