Morbidly A Beast:
My guess is that you’re under estimating how many calories you consume just to metabolically function while also underestimating how many calories you burn in daily activities
You need around 4500 calories just to sustain 350
NoMoYoYo:
I've looked at a few weight gain/calorie requirement calculators based on age, height, weight, activity level and rate of gain. I've seen as low as 2250 and as high as 2500 calories per day for my 205 lbs (for now) to gain. Who knows how accurate the calculators are? I over shot the target by over 2000 calories per day last week.
Morbidly A Beast:
That’s the thing there only as accurate as how precise you are being in your variables. I would just keep at it despite fiction you don’t get magically fat overnight it’s a process. It helps to love eating and stuffing
I do love eating and stuffing hahaha. In my years of gaining and losing, I've never plateaued this quickly. Maybe this past week was just an anomoly. Just seems strange to me.
