Overeating at night is better for weight gain than overeating at morning?

Cactusrager

Joined 3 years

I’m a before bed stuffer.

2 years

Overeating at night is better for weight gain than overeating at morning?

Rhcp83

Joined 16 years

I love before bed stuffing, but I also love stuffing myself when I wake up in the morning and going into a food coma and taking a nap.

2 years

Overeating at night is better for weight gain than overeating at morning?

MottiF

Joined 7 years

2xChins:
If it works for you then sure but I find that if I take in too much sugar/carbs before bed I tend to wake up feeling groggy or crappy.

Munchies:
Consider: Do late-night stuffings with less sugar and carbs. There are other kinds of foods besides carbs and sweets.

Like fish, nuts, avocados

But did eating at night will not make you sleep badly?

1 year

Overeating at night is better for weight gain than overeating at morning?

Erik

Joined 15 years

I usually come home from work late at 9 or 10 pm...and I always have a late dinner. I'm not overfed, but my stomach is full. For the past two months, I've been having cake or other sweets or a protein drink with it. I find that eating later and having sweets helps me gain a pound or two a week. Sometimes I have a little trouble sleeping or go to bed around 1 am, but generally I don't feel bad at night.

Maybe I could eat sweets less, three, four times a week, but I become addicted to them.🙂

1 year