As I ease into my new lifestyle, I've been working through a lot of old beliefs that kept me thin and miserable.
While it may be normal reality to many on here, it just occurred to me that no diet is ever "wrong" in any sense, if you enjoy it.
I fucking love chips and other snack foods, but was always heavily discouraged from eating them when I was growing up.
Now, I realize that my entire day could be various chips and other snack foods. Would I enjoy this diet nonstop for days or weeks? Probably not, but tomorrow I am going to the store and filling the cart with chips, soda, and a couple of cakes.
Eating can have whatever structure I want it to have now, and so much worry has been taken off of me.
Thank you for reading my rant / little discovery.
While it may be normal reality to many on here, it just occurred to me that no diet is ever "wrong" in any sense, if you enjoy it.
I fucking love chips and other snack foods, but was always heavily discouraged from eating them when I was growing up.
Now, I realize that my entire day could be various chips and other snack foods. Would I enjoy this diet nonstop for days or weeks? Probably not, but tomorrow I am going to the store and filling the cart with chips, soda, and a couple of cakes.
Eating can have whatever structure I want it to have now, and so much worry has been taken off of me.
Thank you for reading my rant / little discovery.
11 months