Gaining

Sometimes when I drink heavy cream, I will be full for a long time. Other times, it seems to increase my appetite.

What are your experiences?

Some independent researchers said it make you gain weight faster, especially if you drink it as add-on to your coffee or regular meals. Make sense, it’s very fattening and also tend to contribute to gain more subcutaneous fat 🤷🏻‍♂️ but it might be dependent on various factors.