Unintentional Stuffings
I’m 20M and fluctuate from 255-270 pounds (used to be 292), and due to personal (mostly external) reasons I’ve been exercising and working out every day, mostly to build muscle since I don’t want to be a stick even if I am working out.
Now I do eat a little healthier but I tend to just not eat as much, at the end of the day I’m not going to give up good tasting food just for faster weight loss, if I could or was convinced I’d keep gaining lol.
Now I haven’t intentionally stuffed myself for a long time, but I noticed that even though I eat way less than I used to, I sometimes subconsciously just eat a ton of food without realizing it due to me never feeling full and it is super hot.
For example yesterday I was doing a lot out of the house with different people. In the morning I was coaxed into going to breakfast and ate a good thousand calories of French toast, eggs, and bacon (soda too) but didn’t think anything of it since I rarely go to breakfast. However only a couple hours later I normally make lunch around that time so even though I just ate and was eating snacks that were laying around (for context I tend to keep a lot of family and party sized bags of chips and other candy around), I ended up making a full lunch.
However as I sat down to eat a friend invited me to lunch that I hadn’t seen in a while, so I ate my food quickly and snacked on some leftover snacks until I left.
We just went to a McDonald’s but even my normal meal is still a good bit of calories.
So halfway through the day I had already eaten over 3500 calories, and even though I didn’t know it that was only half of what I would eat.
It’s near the holidays so my family has been hanging out a lot more and I was invited to dinner that night for steak, chips, to play games, etc. and when I say my family cooks, they make a ton of food. If you could guess I didn’t stop eating snacks throughout the day due to being distracted, you could imagine how much I ate just playing games and having fun with family. After all the snacks, appetizers, dinner (and dessert since who can say no to that) I had easily eaten over 6000 calories that day. I finally realized I was kind of full which I hadn’t experienced in a while, so I ended up going home. Maybe my subconscious mind is still a gainer because until I passed out I was just continuing to eat snacks, ice cream, and candy. I put in a lot of practice when I was gaining to not even notice me eating when watching movies, so even though I’m not intentionally gaining or stuffing, I still have those tendencies. It wasn’t until I woke up that I even noticed how much I had eaten the next day due to the still full feeling I had when I woke up.
Has any one who used to be a past gainer or feeder had an experience like this, and if so, what was your story like for that day.
I’m 20M and fluctuate from 255-270 pounds (used to be 292), and due to personal (mostly external) reasons I’ve been exercising and working out every day, mostly to build muscle since I don’t want to be a stick even if I am working out.
Now I do eat a little healthier but I tend to just not eat as much, at the end of the day I’m not going to give up good tasting food just for faster weight loss, if I could or was convinced I’d keep gaining lol.
Now I haven’t intentionally stuffed myself for a long time, but I noticed that even though I eat way less than I used to, I sometimes subconsciously just eat a ton of food without realizing it due to me never feeling full and it is super hot.
For example yesterday I was doing a lot out of the house with different people. In the morning I was coaxed into going to breakfast and ate a good thousand calories of French toast, eggs, and bacon (soda too) but didn’t think anything of it since I rarely go to breakfast. However only a couple hours later I normally make lunch around that time so even though I just ate and was eating snacks that were laying around (for context I tend to keep a lot of family and party sized bags of chips and other candy around), I ended up making a full lunch.
However as I sat down to eat a friend invited me to lunch that I hadn’t seen in a while, so I ate my food quickly and snacked on some leftover snacks until I left.
We just went to a McDonald’s but even my normal meal is still a good bit of calories.
So halfway through the day I had already eaten over 3500 calories, and even though I didn’t know it that was only half of what I would eat.
It’s near the holidays so my family has been hanging out a lot more and I was invited to dinner that night for steak, chips, to play games, etc. and when I say my family cooks, they make a ton of food. If you could guess I didn’t stop eating snacks throughout the day due to being distracted, you could imagine how much I ate just playing games and having fun with family. After all the snacks, appetizers, dinner (and dessert since who can say no to that) I had easily eaten over 6000 calories that day. I finally realized I was kind of full which I hadn’t experienced in a while, so I ended up going home. Maybe my subconscious mind is still a gainer because until I passed out I was just continuing to eat snacks, ice cream, and candy. I put in a lot of practice when I was gaining to not even notice me eating when watching movies, so even though I’m not intentionally gaining or stuffing, I still have those tendencies. It wasn’t until I woke up that I even noticed how much I had eaten the next day due to the still full feeling I had when I woke up.
Has any one who used to be a past gainer or feeder had an experience like this, and if so, what was your story like for that day.
1 year
