Well 3 weeks later. I stopped binging, eating lighter, moving around more. I thought I was losing some of the weight but I think I just forgot what the non bloated feeling was like.
Yet today I found myself eating a lot again and got back up to 170.8 after some nice dinners (yes plural) and a smoothie.
Gosh it’s so tempting to just go buy a bunch of cream, ice cream, and more junk and try to hit 180. Any encouragers out there wanna help convince me to get over this hump?
Yet today I found myself eating a lot again and got back up to 170.8 after some nice dinners (yes plural) and a smoothie.
Gosh it’s so tempting to just go buy a bunch of cream, ice cream, and more junk and try to hit 180. Any encouragers out there wanna help convince me to get over this hump?
2 years