BigBallBellyGirl:
I've been planning to keep my weight in this general neighborhood, but I fell off the maintenance wagon hard last night at all you can eat sushi, and I have been eating ever since. Last night, I had 56 pieces with tempura vegetables and tempura shrimp. I woke up very bloated and also very hungry, and I have been eating continuously. It's so hard, when you were addicted to being overstuffed beyond your limits for a long time, to go back to regular meals. There was something so pleasurable about being packed like a drum, with my belly feeling bloated and sensitive, I haven't been able to stop myself. I've had around 14,000 calories so far today, and i know I'll gain some weight from this, but I'm going to give myself a day off from maintenance and get as stuffed as I want to. I've genuinely missed the feeling of physically ballooning outward from over indulgence. And tomorrow is another day!
Delta9:
What are your maintenance calories? For someone your size it's probably still a lot. Just wondering. And have you actually gotten that low yet, or just slowed the gain?
I've been planning to keep my weight in this general neighborhood, but I fell off the maintenance wagon hard last night at all you can eat sushi, and I have been eating ever since. Last night, I had 56 pieces with tempura vegetables and tempura shrimp. I woke up very bloated and also very hungry, and I have been eating continuously. It's so hard, when you were addicted to being overstuffed beyond your limits for a long time, to go back to regular meals. There was something so pleasurable about being packed like a drum, with my belly feeling bloated and sensitive, I haven't been able to stop myself. I've had around 14,000 calories so far today, and i know I'll gain some weight from this, but I'm going to give myself a day off from maintenance and get as stuffed as I want to. I've genuinely missed the feeling of physically ballooning outward from over indulgence. And tomorrow is another day!
Delta9:
What are your maintenance calories? For someone your size it's probably still a lot. Just wondering. And have you actually gotten that low yet, or just slowed the gain?
My maintenance calories are 4100 to 4300, which I realize by most standards is still pretty generous. I think I struggle so much because I stretched my capacity with some very extreme daily habits. I had just begun maintaining, with only a pound or two of fluctuation, until I stuffed for about 36 hours (with a break to sleep of course). I was up 11 lb this morning, and I probably consumed about 3500 calories today. Tonight I'm only up 9 lb from where I started before I went wild with sushi and continued on a full day feast.
10 months