Keen to hear from people who gave in to their desires in middle age.
I’m in my mid forties. I’ve hovered around 235lbs since COVID, with occasional indulgent growth spurts, followed by dieting and cardio. A classic yoyo dieter I guess.
I feel like I’m at a crossroads, however, and that I really need to commit to one set of priorities or the other. Either I put everything into the strength and fitness basket, and enjoy a ripped late-forties, or I give in completely to that constant nagging voice, and get fat.
Has anyone else waited until middle age to let go?
I’m in my mid forties. I’ve hovered around 235lbs since COVID, with occasional indulgent growth spurts, followed by dieting and cardio. A classic yoyo dieter I guess.
I feel like I’m at a crossroads, however, and that I really need to commit to one set of priorities or the other. Either I put everything into the strength and fitness basket, and enjoy a ripped late-forties, or I give in completely to that constant nagging voice, and get fat.
Has anyone else waited until middle age to let go?
2 months