SumoSized:
Hey y'all. I've been a lurker in the feeder community for a while now, and have only really been passively gaining weight, but in the last week or so I've decided to fully take it seriously. My only concern is that I'm a fairly muscular guy and my metabolism is a bitch. I am still looking to stay muscular I just want a belly too. Are there any tricks to slowing down my metabolism or is the answer just to eat enough to power through it? I also thought about going through periods of not working out and just stuffing and doing that for a while. Or would it be better to just consistently do lighter exercises than what I've been doing? According to TDEE calculator my maintenance calories are around 3,000 calories a day, and recently I've been trying to eat 3,700-4,000
Hey y'all. I've been a lurker in the feeder community for a while now, and have only really been passively gaining weight, but in the last week or so I've decided to fully take it seriously. My only concern is that I'm a fairly muscular guy and my metabolism is a bitch. I am still looking to stay muscular I just want a belly too. Are there any tricks to slowing down my metabolism or is the answer just to eat enough to power through it? I also thought about going through periods of not working out and just stuffing and doing that for a while. Or would it be better to just consistently do lighter exercises than what I've been doing? According to TDEE calculator my maintenance calories are around 3,000 calories a day, and recently I've been trying to eat 3,700-4,000
You can keep doing what you are doing. Just focus on upping your calorie count. You don't have to stuff yourself. You can increase it over time.
Also, be less strict with your diet. Still eat healthy, but throw in foods you used to deny yourself.
1 year