Gaining

Gaining weight question

ATLFeeder1:
So I've always been more of a feeder than feedee, but I've come around to the idea of trying to gain 10 pounds to see if I'd like the experience. I'm 6 ft and 190 lbs now, so I would only be slightly overweight. I've fantasized about gaining to 221 pounds which would make me technically obese, but I think I want to take it slow.

For those who have gained intentionally, what was your everyday diet like? Is there a way to hit my 10 lb gain goal in 3 months without gorging myself every day?


What's the hurry?
3 months

Gaining weight question

ATLFeeder1:
So I've always been more of a feeder than feedee, but I've come around to the idea of trying to gain 10 pounds to see if I'd like the experience. I'm 6 ft and 190 lbs now, so I would only be slightly overweight. I've fantasized about gaining to 221 pounds which would make me technically obese, but I think I want to take it slow.

For those who have gained intentionally, what was your everyday diet like? Is there a way to hit my 10 lb gain goal in 3 months without gorging myself every day?


Depends on how active you are and how much you eat normally, do you just barely hit 2000 calories a day or are you over? Just indulge that appetite no need to push a certain amount of calories that zaps the fun out of it and will lead to burn out if you are just counting calories. But if you insist on a caloric goal you need to determine your base metabolic rate and exceed that by 3000 calories you do that you will gain
3 months

Gaining weight question

ATLFeeder1:
So I've always been more of a feeder than feedee, but I've come around to the idea of trying to gain 10 pounds to see if I'd like the experience. I'm 6 ft and 190 lbs now, so I would only be slightly overweight. I've fantasized about gaining to 221 pounds which would make me technically obese, but I think I want to take it slow.

For those who have gained intentionally, what was your everyday diet like? Is there a way to hit my 10 lb gain goal in 3 months without gorging myself every day?

Munchies:
What's the hurry?


ATLFeeder1:
I want to finally give in and have the body I've always wanted.


It can be possible depending on how active you are, but I personally wouldn't give yourself a time line.

A lot of people struggle to gain in the beginning. This is why most feedee newbies eat so much at first. If you give yourself a timeline and do not meet your goal, you'll be disappointed.

Instead, just relax your diet and let whatever happens happen. It will give you a chance to adopt a fat mentality. This way, if you decide to keep going, it will be easier for you.
3 months